THE BOOMBOX FITNESS TEAM
Behind
Our Name
The name “Boom Box” pays homage to two of Sean's loves; Boomer, the family chocolate labrador and Box, the style of gym which includes a rig, barbells and free weights.
Keep it simple, keep it effective!
MEET SEAN
CO-FOUNDER OF BOOM BOX FITNESS
If you were to ask Sean why he loves his career, he will tell you he is driven by the relationships he cultivates with his clients. Watching them create a lifestyle change and achieve their goals inspires him to continuously better himself, both personally and professionally.
After being diagnosed with cancer back in 2011 Sean discovered first hand the importance and immense benefits of fitness and lifestyle. In 2014 Sean became a personal trainer and his new found passion for fitness propelled him to become one of Goodlife's top 10 personal trainers in Canada in 2019.
When Sean isn't at Boom Box sharing his love of fitness, you can find him spending time with his family, going for runs, hiking or taking a long walk with his family.
MEET HEATHER
CO-FOUNDER OF BOOM BOX FITNESS
Heather attended her first yoga class with a friend nearly 15 years ago, and fell in love with the calm it brought her.
Over the years she has explored various forms of yoga and ultimately has found her passion is power yoga and arm balances.
After having her daughter in 2017, Heather experienced the social isolation that many moms experience. When she joined a Mom & Baby yoga class, she found community and mom-friends, a vital piece to that first year of motherhood.
Since opening Boom Box, Heather has been passionate about offering a Mom & Baby program; proving not only great programing and training but the chance to meet other moms and form those valuable connections.
When she isn't teaching the Mom & Baby program or Ladies classes, you will find her behind the desk, greeting you as you walk in!
THE BOOM BOX FITNESS TEAM
Veronica – Head Trainer
Veronica found her passion for personal training 6 years ago, and since then has been working full-time in the industry with clients from 12-82 years old.
Her commitment to learning and improving her skills enables her to offer her clients a targeted and refined program that will help them achieve their goals.
Veronica's positive attitude and dedication to her clients and their goals has propelled her to be a leading force in the industry.
Nicole – Trainer
Nicole found her passion for fitness in 2017 after completing her first competitive obstacle course race. She is a competitive racer with over 30 races under her belt and 3 podium finishes in the elite division!
With the intense training required, she quickly made the connection that food is fuel and what we put in our bodies is the foundation to overall wellness.
Nicole found a deep passion for wanting to help people through education and promoting a healthy lifestyle, which led her to personal training, fulfilling her desire to help others achieve their goals.
For the past two years Nicole has been studying health from all angles, working towards becoming a registered holistic nutritionist.
In her spare time you can find her playing on obstacles, training for upcoming races or hanging out with her chickens on her hobby farm.
Corey – Trainer
Jess – Trainer
Jess found her passion for fitness by taking circuit training classes with her dad at the age of 12.
She has been a competitive athlete her whole life playing both ringette and rugby. After years of training she decided that this is what she wanted to do as a career.
With her background in Sports & Therapeutic Recreation, she wanted to find a way to combine the things she loved and help others. After a diagnosis of a chronic illness, Jess found the benefits of daily movement, and wants to share her love and passion with others. When she isn't in the gym, you can find her at the rink either coaching or playing ringette, or on the pitch playing rugby.
I've been personal training for over 10 years. Five years ago, I became a registered nutritionist and spent several years working out f a private clinic before joining the team at Boom Box Fitness. With a background in both fitness and nutrition, I take a well-rounded approach to helping people get stronger, heathier and feel their best.
Growing up playing competitive hockey and competing in track and field helped shape my passion for training and athletic performance.
What I bring to the team is a realistic and sustainable approach to health fitness and nutrition. I understand how challenging it can be to balance training with work, family and everyday life, so I focus on helping clients build habits that fit into their lives long-term.
When I'm not in the gym coaching or working out, I'm usually in dad mode spending as much time as possible with my two sons.